Come and join our daily CrossFit workout! We will engage in learning how to squat properly, how to pick up heavy shit off the ground with no risk for the spine, how to strengthen torso and improve posture, build strength, stamina, flexibility, power, speed with simple, functional and playful tools. Dress code: anything that you feel comfy in. You will get sweaty, so bring a bottle of water, a towel and some extra clothes too. Women of all ages and physical conditioning are warm welcome! In case of bad weather, our daily workouts are going to take place in Club Monokel (ŠKUC – Kulturni center Q).

Katarina Višnar is a CrossFit coach helping people live healthier and better lives through engaging them into highly functional exercise.